I have been fortunate to teach multiple classes as an instructor of record, both online and in person, at the University of Virginia and the University of Richmond. My teaching interests center on international relations, international political economy, and the political economy of international migration. Please see below for links to two syllabuses I created as an instructor of record: Introduction to International Relations and Introduction to International Political Economy.


What students have said about my teaching

  • "This class made me realize how much I want to study political science! Professor Helms is really approachable and is willing to work outside of class. He allows for people to make mistakes which is always refreshing from a professor!" Student in Intro. to IR, Fall 2020

  • "I was not expecting to enjoy this course as much as I have. I had never taken a political science class so was not sure what to expect but it turned out to be my favorite class this semester. I learned about ideas and topics that I always heard about in the news but never really understood and I now know I have a better grasp on dynamics in the world." Student in Intro. to IR, Fall 2020

  • "Ben was extremely well prepared for class every day and made a difficult political science class a lot easier. His PowerPoints were helpful in compartmentalizing difficult subjects and answering any and all questions. He was always available for office hours." Student in Intro. to IR, Fall 2020

  • "This was probably one of my favorite classes I've taken at UVA. It was challenging but doable, and I thought the content was presented in a way that helped facilitate understanding of hard concepts easily. The instructor was also super helpful during office hours and enthusiastic to interact with us and hear our ideas!" Student in Intro. to IPE, Fall 2020

  • "Ben did an incredible job stopping for questions and creating an environment where nobody was afraid to speak up for fear of being wrong because he welcomed any and all ideas." Student in Intro. to IPE, Fall 2020

  • "Professor Helms welcomed everyone's ideas whether they were factual statements or personal opinionated beliefs and this really allowed for an environment of enriched intellectual discussion and debate. I think what made this course so valuable was that you were able to see the opinions of others and how their decisions were affected by either where they live or by what their parents do." Student in Intro. to IPE, Fall 2020

  • "Ben was fantastic, knows so much about IPE, and was able to effectively relate that (which I can imagine would be especially hard in the online format). I don't think he could improve anything." - Student in Intro. to IPE, Summer 2020

  • "Honestly, I very much so enjoyed the class as it is. I haven't had an instructor be so clear and concise with the taught information." - Student in Intro. to IPE, Summer 2020

  • "I felt that Ben communicated the concepts extremely well, especially complicated IPE theories. The lectures complimented the readings rather than just reiterated the information, and discussions were inviting and poignant. Course was engaging and challenging, but Ben provided the tools to seek clarification where it was needed." - Student in Intro. to IPE, Summer 2020